Sean Mayhew – Life Transitions

Chapter 1 verse 14 The grace of our Lord was poured out on me abundantly, along with the faith and love that are in Christ Jesus. 15 Here is a trustworthy saying that deserves full acceptance: Christ Jesus came into the world to save sinners — of whom I am the worst. 16 But for [...]

This Christmas probably ranks as one of the best Christmas’ I’ve ever had — Its not as though we took some elaborate trip in fact we just stayed home. Our family has been dedicated to watching a lot less tv and reading our Bible’s together as a family nearly every day since late October and [...]

If there is one thing I can say of my maturity as a gardner it is that I have become much better at getting new plants into the ground the day I get them. Root bound and pot rot are no longer friends of mine and today was no different as I was able to [...]

I started using the RunKeeper (Sean Mayhew) a few times to track my pace and distance a month or so ago. I can’t decide if I love it or hate it – I love it because it makes the tracking a whole heck of a lot easier – I hate it because the voice in [...]

After months of irritation particularly in Illustrator and Photoshop and thinking I would get used to it I finally gave up and hunted down a fix for disabling the horizontal scroll on the Apple Magic Mouse Open up the Terminal App from your Applications/Utilities Folder and then copy and paste this line in defaults write [...]

I’m sure to the hipsters out there this is old school but Martin Denny is relatively new to me. So far my favorites tend to come from Quiet Village. I guess they call him the “father of exotica” — I call it easy listening Sean Connery as James Bond lounge music. Pandora also throws in [...]

[youtube=http://www.youtube.com/watch?v=HPPWFKTr8lE&hl=en&fs=1&rel=0] This is my little triathlete in the making — she already swims on her back faster than me.

I have not completed a triathlon in over two years. I went from one sometimes two or three a month from 2003-2005 to nothing. I’ve still done a few road races and that sort of thing but since my divorce and then re-marriage and a baby and a whole new larger family plus I’ve been [...]

Let me get this out of the way first. The baby is great. I know I’ve been in and out a lot lately basically non-existent really. I’ve basically determined that twitter is more my style of banter little quick short notes vs. writing big long posts you can follow me @heliocreative. Mind you I try [...]

Its funny to me to say race because my main competitor is myself and the clock but it gets the job done. My primary goal for this race was a sub 24 minute 5k in order to get a top 2000 number for the upcoming (March 14th) Gate River Run. My time was 21:55. That [...]