Run – Friday the 13th

Posted by in Running

Its just now occurred to me that its Friday the 13th. Joy.

As was expected I took yesterday off from running and went surfing instead. Nice little knee-waist high waves early evening is always a special treat. I start work too early to go in the AM so my only opportunities come in the evening. Forecast for the weekend is water water and more water.

Good run with The Cooper tonight our goal was 40ish minutes to get the time up a little bit went near 4 mile winding neighborhood loop. In there early evening there are more people out walking dogs which makes the runs with my big dog have that extra fun bit of intensity especially as the chihuahua’s seem far more vicious than the pit bulls. Really.